{"id":"n_5as33e6bj3q7ohizrzdq","seq":9185412,"kind":"article","title":"ICE takes 8-year-old Haitian boy into custody during immigration check-in","url":"https://www.nbcnewyork.com/news/national-international/ice-takes-8-year-old-haitian-boy-into-custody-at-san-diego-check-in/6569612","summary":"If you’re looking to improve your gut health, eating a diverse range of fiber-rich foods is your best bet. Most adults should aim to get about 25-38 grams of dietary fiber every day. However, it’s not easy for everyone to increase their intake or meet their fiber needs through diet alone. If you consistently struggle to eat enough fiber-rich foods or can’t meet the recommended daily fiber intake, you may benefit from taking a supplement, Dr. Trisha Pasricha…","published":"2026-11-09T20:06:42Z","seen":"2026-11-09T20:06:42Z","lang":"en","country":"US","source":{"id":"kite-nbcnewyork-com-725c59","name":"nbcnewyork.com","domain":"nbcnewyork.com"},"via":"kite-nbcnewyork-com-725c59","topics":["new-york-city","post"],"authors":["Shelby Bremer"],"entities":[{"id":"Q943091","name":"United States Immigration and Customs Enforcement","type":"org"}],"image":"https://media.nbcnewyork.com/2026/11/8-year-old-haitian.jpg?fit=1200,675&quality=85&strip=all","mentions":2,"story":"st_3fnsc52jmyiladawspia","category":"crime-law","category_p":0.42,"sentiment":"negative","tone":-0.27,"political":0.31}