{"schema":"hottub-news/list/v1","item_schema":"hottub-news/item/v1","count":9,"sponsored":0,"items":[{"id":"n_dtiw2z6yelaef2pk6wlq","seq":1604307,"kind":"article","title":"健康網》學童早餐準備 很簡單！營養師揭公式","title_en":"Preparing school children's breakfast is simple! Nutritionist reveals the formula","url":"https://health.ltn.com.tw/article/breakingnews/5593692","summary":"〔健康頻道／綜合報導〕不少家長常抱怨，孩子起得晚，沒時間吃早餐；或是吵著吃外面的早餐店油炸雞塊漢堡，與甜膩的大冰紅。營養師楊斯涵在臉書粉專「楊斯涵營養師的美味生活」表示，早餐沒有一個所有孩子都適...…","published":"2026-10-04T01:17:00Z","seen":"2026-10-04T01:43:14Z","lang":"zh","country":"TW","source":{"id":"kite-news-ltn-com-tw-3ff025","name":"news.ltn.com.tw","domain":"news.ltn.com.tw"},"via":"kite-news-ltn-com-tw-3ff025","entities":[{"id":"Q2576499","name":"nutritionist","type":"person"}],"story":"st_dtiw2z6yelaef2pk6wlq","category":"health","category_p":0.42,"category2":"education","sentiment":"positive","tone":0.46,"political":0.02},{"id":"n_khvencwulrod3lizi5iq","seq":1469365,"kind":"article","title":"隔天馬桶見！金針菇「原封不動排出來」 營養師揭真相：不是吃心酸的","title_en":"The next day, mushrooms were found in the toilet! Nutritionist reveals the truth: it's not heartburn","url":"https://www.mirrormedia.mg/story/20261002edi051","published":"2026-10-03T03:00:00Z","seen":"2026-10-03T03:27:28Z","lang":"zh","country":"TW","source":{"id":"kite-mirrormedia-mg-e48854","name":"mirrormedia.mg","domain":"mirrormedia.mg","outlet":{"wikidata":"Q52089378","name":"Mirror Media","type":"magazine","designations":["magazine"]}},"via":"kite-mirrormedia-mg-e48854","entities":[{"id":"Q2576499","name":"nutritionist","type":"person"}],"image":"https://v3-statics.mirrormedia.mg/images/103c1ba0-1d80-413b-8394-c5c8443b3f60-w1600.jpg","story":"st_khvencwulrod3lizi5iq","category":"health","category_p":0.54,"sentiment":"negative","tone":-0.43,"political":0.05},{"id":"n_gcmqwy47cjapf747mq5a","seq":1407306,"kind":"article","title":"吃太鹹小心中風風險！營養師點名「5款隱形鈉」食物要注意","title_en":"Beware of stroke risk from eating too salty! Nutritionist names '5 hidden sodium' foods to watch out for","url":"https://fashion.ettoday.net/news/3248086","summary":"你也是「無醬料不歡」的人嗎？外食時，醬油、辣椒醬、火鍋湯底看得到的鈉已經不少，但真正容易被忽略的，還有藏在日常加工食品裡的「隱形鈉」。營養師夏子雯提醒，鈉攝取過多可能影響血壓，而高血壓正是腦中風的重要危險因子，想降低風險，減鈉要從每天的餐盤開始。 《詳全文...》","published":"2026-10-02T15:09:00Z","seen":"2026-10-02T18:21:24Z","lang":"zh","country":"TW","source":{"id":"kite-feedburner-com-c31c9e","name":"feedburner.com","domain":"feeds.feedburner.com"},"via":"kite-feedburner-com-c31c9e","entities":[{"id":"Q2576499","name":"nutritionist","type":"person"}],"story":"st_gcmqwy47cjapf747mq5a","category":"health","category_p":0.58,"sentiment":"neutral","tone":-0.33,"political":0.03},{"id":"n_hy2ibiswbviphjtkwidq","seq":1093352,"kind":"article","title":"台南1小學男營養師是攝狼！教室、廁所都偷拍 4女同事、4女童受害","title_en":"Tainan elementary school male nutritionist is a wolf in sheep's clothing! He secretly filmed 4 female colleagues and 4 female students in classrooms and bathrooms","url":"https://news.ltn.com.tw/news/society/breakingnews/5592222","summary":"在台南市1所小學任職的謝姓男營養師，涉嫌從2024年到2026年間以手機及微型針孔攝影機，長時間在學校教室、廁所、活動中心與殘障廁所等處，偷拍4名女同事與4名女學生的如廁、更衣...…","published":"2026-10-01T08:30:05Z","seen":"2026-10-01T08:49:02Z","lang":"zh","country":"TW","source":{"id":"kite-news-ltn-com-tw-3ff025","name":"news.ltn.com.tw","domain":"news.ltn.com.tw"},"via":"kite-news-ltn-com-tw-3ff025","entities":[{"id":"Q140631","name":"Tainan","type":"place"},{"id":"Q2576499","name":"nutritionist","type":"person"}],"story":"st_mzhdr6io6waqsvnjuqcq","category":"crime-law","category_p":0.81,"sentiment":"negative","tone":-0.88,"political":0.02},{"id":"n_irrepw46sfknsfjyh3bq","seq":882474,"kind":"article","title":"Чому ми часто замовляємо доставку їжі і як це нас нас впливає: думка нутріціолога","title_en":"Why we often order food delivery and how it affects us: opinion of a nutritionist","url":"https://wave.rbc.ua/rus/taste/chomu-mi-chasto-zamovlyaemo-dostavku-yizhu-1790763741.html","summary":"Нутриціолог розповіла, чи справді доставка їжі менш корисна за домашню та як правильно складати замовлення Доставка їжі давно стала частиною повсякденного життя: вона допомагає заощадити час і позбавляє необхідності готувати після насиченого робочого дня. Водночас існує думка, що замовлення готових страв автоматично робить раціон менш корисним...","published":"2026-09-30T10:22:21Z","seen":"2026-09-30T10:44:38Z","lang":"uk","country":"UA","source":{"id":"kite-rbc-ua-bb08ff","name":"rbc.ua","domain":"rbc.ua","outlet":{"wikidata":"Q16713875","name":"RBC Ukraine","type":"news_agency","country":"UA","designations":["news agency"]}},"via":"kite-rbc-ua-bb08ff","topics":["смак"],"authors":["author"],"entities":[{"id":"Q2576499","name":"nutritionist","type":"person"}],"image":"https://www.rbc.ua/static/img/2/1/2149182235_1934aef144602b76131a113374ddf134_1300x820.jpg","story":"st_irrepw46sfknsfjyh3bq","category":"lifestyle-leisure","category_p":0.36,"category2":"health","sentiment":"neutral","tone":0.12,"political":0.03},{"id":"n_royb4l3mprjck6qishxa","seq":565947,"kind":"article","title":"紙包飲品3大健康陷阱 27款紙包飲品卡路里公開 營養師：近3成高糖、4款含6大人造色素｜親子健康","title_en":"Three health traps of paper-wrapped beverages, 27 paper-wrapped beverages' calories disclosed, nutritionist: nearly 30% are high in sugar, 4 contain 6 artificial colors | Parent-child health","url":"https://www.stheadline.com/ohpama/3597764/%E7%B4%99%E5%8C%85%E9%A3%B2%E5%93%813%E5%A4%A7%E5%81%A5%E5%BA%B7%E9%99%B7%E9%98%B1-27%E6%AC%BE%E7%B4%99%E5%8C%85%E9%A3%B2%E5%93%81%E5%8D%A1%E8%B7%AF%E9%87%8C%E5%85%AC%E9%96%8B-%E7%87%9F%E9%A4%8A%E5%B8%AB%E8%BF%913%E6%88%90%E9%AB%98%E7%B3%964%E6%AC%BE%E5%90%AB6%E5%A4%A7%E4%BA%BA%E9%80%A0%E8%89%B2%E7%B4%A0%E8%A6%AA%E5%AD%90%E5%81%A5%E5%BA%B7","summary":"炎炎夏日，不少家長都會儲備各式各樣的紙包飲品，方便小朋友隨時飲用。然而，這些消暑飲品背後或藏着健康陷阱。我最近在超市檢視了33款常見紙包飲品，發現當中有接近三成（九款）屬「高糖」，更有四款含有六大人造色素！ 紙包飲品3大健康陷阱 有些紙包飲品上的包裝字眼或會令人混淆視聽！根據衞生署指引，每100毫升飲品含糖量不超過五克屬「低糖」，而若超過7.5克則屬「高糖」。 陷阱1：無添加糖≠無糖？ 以豆奶為例","published":"2026-09-29T02:00:00Z","seen":"2026-09-29T03:04:36Z","lang":"zh","country":"HK","source":{"id":"kite-stheadline-com-b401ae","name":"stheadline.com","domain":"stheadline.com","outlet":{"wikidata":"Q5241255","name":"Sing Tao Daily","type":"newspaper","designations":["daily newspaper"]}},"via":"kite-stheadline-com-b401ae","authors":["author"],"entities":[{"id":"Q2576499","name":"nutritionist","type":"person"}],"story":"st_royb4l3mprjck6qishxa","category":"health","category_p":0.55,"category2":"lifestyle-leisure","sentiment":"negative","tone":-0.45,"political":0.01},{"id":"n_u4fjoyl3wikhqmthcgfq","seq":211534,"kind":"article","title":"豆漿每次建議喝380毫升！他不解市售卻賣400毫升 營養師解惑","title_en":"Soy milk is recommended to drink 380 milliliters each time! He does not understand why stores sell 400 milliliters. Nutritionist explains.","url":"https://www.mirrordaily.news/story/88213","summary":"你曾仔細看過飲品背後的營養標示嗎？日前有網友購買市售400ml的無糖豆漿，赫然發現包裝上的「建議飲用量」為380ml，讓他困惑「剩下的20ml是有什麼安排嗎？」貼文曝光後迅速引發熱議，同時釣出營養師解答。","published":"2026-09-27T08:06:00Z","seen":"2026-09-27T08:14:12Z","lang":"zh","country":"TW","source":{"id":"kite-mirrordaily-news-021b31","name":"mirrordaily.news","domain":"mirrordaily.news"},"via":"kite-mirrordaily-news-021b31","authors":["吳宜錡"],"entities":[{"id":"Q2576499","name":"nutritionist","type":"person"}],"story":"st_ktphqlrthiygzp362jha","category":"health","category_p":0.56,"sentiment":"neutral","tone":-0.03,"political":0.01},{"id":"n_yarm5zwsw5x7vec7purq","seq":195690,"kind":"article","title":"中秋大餐後別急著斷食 營養師：從下一餐恢復正常 | 中秋連假 | 烤肉 | 糖尿病","title_en":"Nutritionist: Don't Rush to Fast After Mid-Autumn Feast | Mid-Autumn Holiday | Barbecue | Diabetes","url":"https://www.ntdtv.com/b5/2026/09/27/a104136751.html","published":"2026-09-27T07:00:00Z","seen":"2026-09-27T07:06:52Z","lang":"zh","source":{"id":"ntdtv.com","name":"ntdtv.com","domain":"ntdtv.com"},"via":"gdelt-gkg-translingual","topics":["economy","business","health","education"],"entities":[{"id":"Q2576499","name":"nutritionist","type":"person"}],"story":"st_6ivtt4cb45mvc46fd4na","category":"lifestyle-leisure","category_p":0.47,"category2":"health","sentiment":"neutral","tone":-0.15,"political":0.01},{"id":"n_ijnhm3lcwe4iqpd4n7aa","seq":177600,"kind":"article","title":"中秋大餐後別急著斷食 營養師：從下一餐恢復正常 | 生活","title_en":"After the Mid-Autumn Festival feast, do not rush to cut off food: nutritionists: recover from the next meal | Life","url":"https://www.cna.com.tw/news/ahel/202609270030.aspx","published":"2026-09-27T05:15:00Z","seen":"2026-09-27T05:19:40Z","lang":"zh","country":"TW","source":{"id":"cna.com.tw","name":"cna.com.tw","domain":"cna.com.tw","outlet":{"wikidata":"Q697130","name":"Central News Agency","type":"news_agency","country":"TW","designations":["news agency"]}},"via":"gdelt-gkg-translingual","topics":["business","economy","health","education"],"authors":["&#x4E2D","&#x592E","&#x901A","&#x8A0A","&#x793E"],"entities":[{"id":"Q2576499","name":"nutritionist","type":"person"}],"mentions":3,"story":"st_6ivtt4cb45mvc46fd4na","category":"lifestyle-leisure","category_p":0.49,"category2":"health","sentiment":"neutral","tone":-0.12,"political":0.01}]}