{"schema":"hottub-news/story/v1","story":"st_72mtrd4uqetpp6hf43iq","title":"Sam Altman Stares Into a Bright Light Every Morning and Fasts 15 Hours a Day. Here’s Why","title_en":null,"outlets":1,"brief":null,"page":"https://hottub.news/stories/sam-altman-stares-into-a-bright-light-every-morning-and-fasts-15-hours-72mtrd4uqe","count":1,"items":[{"id":"n_72mtrd4uqetpp6hf43iq","seq":1292780,"kind":"article","title":"Sam Altman Stares Into a Bright Light Every Morning and Fasts 15 Hours a Day. Here’s Why","url":"https://news.bitcoin.com/crypto-news/sam-altman-stares-into-a-bright-light-every-morning-and-fasts-15-hours-a-day-heres-why-49201","summary":"Sam Altman, the CEO of OpenAI, starts many mornings by spending about 10 to 15 minutes under a full-spectrum LED light while clearing email, a routine he once called “a ridiculous gain for me.” A 2026 BBC Science Focus Magazine comment piece also notes that Altman typically fasts around 15 hours a day and takes […]","published":"2026-10-02T06:50:26Z","seen":"2026-10-02T08:05:52Z","lang":"en","source":{"id":"kite-news-bitcoin-com-c86bc4","name":"news.bitcoin.com","domain":"news.bitcoin.com"},"via":"kite-news-bitcoin-com-c86bc4","topics":["cryptocurrency","crypto news","chatgpt","openai","sam altman"],"authors":["Guest Author"],"entities":[{"id":"Q7407093","name":"Sam Altman","type":"person"}],"story":"st_72mtrd4uqetpp6hf43iq","category":"arts-culture-entertainment","category_p":0.30000001192092896,"sentiment":"positive","tone":0.33000001311302185,"political":0.009999999776482582}]}