{"schema":"hottub-news/story/v1","story":"st_73u4fjqy4gc5zixmv5ba","title":"苹果 iOS 27 整合数字健康指南：6 步法帮家长科学管理孩子使用 iPhone 18 Pro 等","title_en":"Apple iOS 27 integrates digital health guidelines: 6-step method to help parents scientifically manage their children's use of iPhone 18 Pro","outlets":1,"brief":null,"page":"https://hottub.news/stories/apple-ios-27-integrates-digital-health-guidelines-6-step-method-to-help-73u4fjqy4g","count":1,"items":[{"id":"n_73u4fjqy4gc5zixmv5ba","seq":762115,"kind":"article","title":"苹果 iOS 27 整合数字健康指南：6 步法帮家长科学管理孩子使用 iPhone 18 Pro 等","title_en":"Apple iOS 27 integrates digital health guidelines: 6-step method to help parents scientifically manage their children's use of iPhone 18 Pro","url":"https://www.ithome.com/1/008/521.htm","summary":"IT之家 9 月 30 日消息，苹果公司今天（9 月 30 日）发布博文，联合美国儿科学会发布《构建健康习惯：家庭指南》， 在 iOS 27 系统内置家长控制工具中融入权威儿科建议。 苹果在官方博文中表示，希望通过“家庭媒体计划”，帮助家庭成员共同探讨并培养健康的数字习惯，从而在屏幕时间与睡眠、运动、课业以及亲友相处时间之间取得平衡。 在操作框架上，该《指南》提出 6 个步骤： 开始讨论屏幕时间话题 ，并给父母一些提示，帮助他们正确进行沟通，设定合理的期望，让孩子感觉自己是制定计划的参与者。 创建儿童账户 ，以启用基于年龄的保护措施，并让家长能通过家长控制功能来管理孩子的数字体验。 调整网站和 app 安全设置 ，包括“购买前询问”和“请求浏览”，以便家长和孩子共同审核新的 app 和网站。 安排设备使用时间 。借助“时间额度”和“日程”功能，平衡上网、睡眠、课业、体育活动，以及与亲友共度的时间。 管理通信内容。 家长可以决定孩子能与谁沟通，同时所有 18 岁以下用户的通信安全功能都会默认开启，以帮助防止孩子观看或分享敏感内容。…","published":"2026-09-29T17:09:52Z","seen":"2026-09-29T20:26:08Z","lang":"zh","country":"CN","source":{"id":"kite-ithome-com-f1cdd0","name":"ithome.com","domain":"ithome.com","outlet":{"wikidata":"Q28413779","name":"IThome","type":"website","country":"CN","designations":["website"]}},"via":"kite-ithome-com-f1cdd0","entities":[{"id":"Q89","name":"apple","type":"org"},{"id":"Q140421681","name":"iPhone 18 Pro","type":"other"}],"story":"st_73u4fjqy4gc5zixmv5ba","category":"science-technology","category_p":0.6399999856948853,"category2":"health","sentiment":"neutral","tone":0.10999999940395355,"political":0.029999999329447746}]}