{"schema":"hottub-news/story/v1","story":"st_gcmqwy47cjapf747mq5a","title":"吃太鹹小心中風風險！營養師點名「5款隱形鈉」食物要注意","title_en":"Beware of stroke risk from eating too salty! Nutritionist names '5 hidden sodium' foods to watch out for","outlets":1,"brief":null,"page":"https://hottub.news/stories/beware-of-stroke-risk-from-eating-too-salty-nutritionist-names-5-hidden-gcmqwy47cj","count":1,"items":[{"id":"n_gcmqwy47cjapf747mq5a","seq":1407306,"kind":"article","title":"吃太鹹小心中風風險！營養師點名「5款隱形鈉」食物要注意","title_en":"Beware of stroke risk from eating too salty! Nutritionist names '5 hidden sodium' foods to watch out for","url":"https://fashion.ettoday.net/news/3248086","summary":"你也是「無醬料不歡」的人嗎？外食時，醬油、辣椒醬、火鍋湯底看得到的鈉已經不少，但真正容易被忽略的，還有藏在日常加工食品裡的「隱形鈉」。營養師夏子雯提醒，鈉攝取過多可能影響血壓，而高血壓正是腦中風的重要危險因子，想降低風險，減鈉要從每天的餐盤開始。 《詳全文...》","published":"2026-10-02T15:09:00Z","seen":"2026-10-02T18:21:24Z","lang":"zh","country":"TW","source":{"id":"kite-feedburner-com-c31c9e","name":"feedburner.com","domain":"feeds.feedburner.com"},"via":"kite-feedburner-com-c31c9e","entities":[{"id":"Q2576499","name":"nutritionist","type":"person"}],"story":"st_gcmqwy47cjapf747mq5a","category":"health","category_p":0.5799999833106995,"sentiment":"neutral","tone":-0.33000001311302185,"political":0.029999999329447746}]}