{"schema":"hottub-news/story/v1","story":"st_isoux3jrztdw3ksqmbua","title":"Cane a tre appoggi: l'asana che allena stabilità e consapevolezza corporea","title_en":"Three-legged stick pose: the asana that trains stability and body awareness","outlets":1,"brief":null,"page":"https://hottub.news/stories/three-legged-stick-pose-the-asana-that-trains-stability-and-body-isoux3jrzt","count":1,"items":[{"id":"n_isoux3jrztdw3ksqmbua","seq":1560056,"kind":"article","title":"Cane a tre appoggi: l'asana che allena stabilità e consapevolezza corporea","title_en":"Three-legged stick pose: the asana that trains stability and body awareness","url":"https://www.gazzetta.it/fitness/storie/03-10-2026/cane-a-3-appoggi-per-equilibrio-e-propriocezione-come-si-fa/il-cane-a-tre-zampe.shtml","summary":"Una variante del cane a testa in giù per lavorare su centratura, coordinazione e controllo, un arto alla volta","published":"2026-10-03T16:09:33Z","seen":"2026-10-03T16:32:39Z","lang":"it","country":"IT","source":{"id":"kite-gazzetta-it-2be126","name":"gazzetta.it","domain":"gazzetta.it","outlet":{"wikidata":"Q651988","name":"La Gazzetta dello Sport","type":"newspaper","country":"IT","designations":["daily newspaper","sports newspaper"]}},"via":"kite-gazzetta-it-2be126","topics":["active/fitness"],"authors":["Sabrina Commis"],"entities":[{"id":"Q466797","name":"asana","type":"other"}],"image":"https://dimages2.gazzettaobjects.it/files/image_618_349/files/fp/uploads/2026/09/30/6abc98e765236.r_d.752-1266-4120.jpeg","story":"st_isoux3jrztdw3ksqmbua","category":"lifestyle-leisure","category_p":0.27000001072883606,"category2":"science-technology","sentiment":"neutral","tone":0.36000001430511475,"political":0.009999999776482582}]}