{"schema":"hottub-news/story/v1","story":"st_wf7hdm5izmw6zbxbmpwa","title":"¿Tenés más de 50 años? Los 2 mejores ejercicios para el abdomen, según Harvard, y cuáles evitar","title_en":"Are you over 50? The 2 best exercises for the abdomen, according to Harvard, and which ones to avoid","outlets":1,"brief":null,"page":"https://hottub.news/stories/are-you-over-50-the-2-best-exercises-for-the-abdomen-according-to-wf7hdm5izm","count":1,"items":[{"id":"n_wf7hdm5izmw6zbxbmpwa","seq":1392755,"kind":"article","title":"¿Tenés más de 50 años? Los 2 mejores ejercicios para el abdomen, según Harvard, y cuáles evitar","title_en":"Are you over 50? The 2 best exercises for the abdomen, according to Harvard, and which ones to avoid","url":"https://www.lanacion.com.ar/salud/fitness/tenes-mas-de-50-anos-los-2-mejores-ejercicios-para-el-abdomen-segun-harvard-y-cuales-evitar-nid02102026","summary":"Expertos de la prestigiosa universidad estadounidense recomiendan estos ejercicios para sumar a la rutina","published":"2026-10-02T16:13:59Z","seen":"2026-10-02T16:57:41Z","lang":"es","country":"AR","source":{"id":"kite-lanacion-com-ar-c0a560","name":"lanacion.com.ar","domain":"lanacion.com.ar","outlet":{"wikidata":"Q1507630","name":"La Nación","type":"newspaper","country":"AR","designations":["daily newspaper","newspaper of record"]}},"via":"kite-lanacion-com-ar-c0a560","topics":["fitness"],"entities":[{"id":"Q575682","name":"Harvard","type":"org"}],"image":"https://resizer.glanacion.com/resizer/v2/W5WIHNGO7RETXGCFOR2CV4YTEU.jpg?auth=4c965951f2b8e54fc1120e1e0e7d3ea0c39bed8cb5dba5d3c733736e975be04b&height=3840&smart=true&width=5760","story":"st_wf7hdm5izmw6zbxbmpwa","category":"lifestyle-leisure","category_p":0.4300000071525574,"category2":"health","sentiment":"neutral","tone":0.18000000715255737,"political":0.009999999776482582}]}