New study suggests cutting off caffeine nearly 9 hours before bedtime

86 reports from 2 outlets in 1 language · first reported 2026-09-30 00:28 UTC · updated 2026-09-30 14:35 UTC · JSON

Reports

1. Avoid Caffeine 9 Hours Before Bed, Study AdvisesPublished by iheart.com, iheart.com, iheart.com, iheart.com, iheart.com, iheart.com, iheart.com, iheart.com, iheart.com, iheart.com, iheart.com, iheart.com and 47 more · 2026-09-30 05:10 UTC
2. New study suggests cutting off caffeine nearly 9 hours before bedtimewsbradio.com · en · 2026-09-30 14:35 UTC
3. Avoid Caffeine 9 Hours Before Bed, Study Advises | KOA 850 AM & 94.1 FMiheart.com · en · 2026-09-30 05:10 UTC
4. Avoid Caffeine 9 Hours Before Bed, Study Advises | News Radio 105.5 WERCiheart.com · en · 2026-09-30 04:40 UTC
5. Avoid Caffeine 9 Hours Before Bed, Study Advises | WJBO Newsradio 1150 AM & 98.7 FMiheart.com · en · 2026-09-30 04:23 UTC
6. Avoid Caffeine 9 Hours Before Bed, Study Advises | KFYR 550 AM / 99.7 FMiheart.com · en · 2026-09-30 04:04 UTC
7. Avoid Caffeine 9 Hours Before Bed, Study Advises | Newsradio WOOD 1300 and 106.9 FMiheart.com · en · 2026-09-30 04:04 UTC
8. Avoid Caffeine 9 Hours Before Bed, Study Advises | Newsradio WFLA Orlandoiheart.com · en · 2026-09-30 03:52 UTC
9. Avoid Caffeine 9 Hours Before Bed, Study Advises | News Radio 1410 WDOViheart.com · en · 2026-09-30 03:52 UTC
10. Avoid Caffeine 9 Hours Before Bed, Study Advises | News Radio 1410 AM & 100.9 FMiheart.com · en · 2026-09-30 03:40 UTC
11. Avoid Caffeine 9 Hours Before Bed, Study Advises | News Radio 103.1 and 810 WGYiheart.com · en · 2026-09-30 03:09 UTC
12. Avoid Caffeine 9 Hours Before Bed, Study Advises | Talk Radio 98.3 WLACiheart.com · en · 2026-09-30 03:09 UTC
13. Avoid Caffeine 9 Hours Before Bed, Study Advises | Sports Radio 800 KXICiheart.com · en · 2026-09-30 02:51 UTC
14. Avoid Caffeine 9 Hours Before Bed, Study Advises | NewsRadio 104.9 WBUViheart.com · en · 2026-09-30 02:45 UTC
15. Avoid Caffeine 9 Hours Before Bed, Study Advises | News Radio 920 AM & 104.7 FMiheart.com · en · 2026-09-30 02:21 UTC
16. Avoid Caffeine 9 Hours Before Bed, Study Advises | Talk Radio 105.9iheart.com · en · 2026-09-30 02:09 UTC
17. Avoid Caffeine 9 Hours Before Bed, Study Advises | News Radio 101.9 Big WAAXiheart.com · en · 2026-09-30 02:09 UTC
18. Avoid Caffeine 9 Hours Before Bed, Study Advises | NewsRadio 1370 AM & 92.9 FM WSPDiheart.com · en · 2026-09-30 01:52 UTC
19. Avoid Caffeine 9 Hours Before Bed, Study Advises | PowerTalk 1460 AM & 101.1 FMiheart.com · en · 2026-09-30 01:45 UTC
20. Avoid Caffeine 9 Hours Before Bed, Study Advises | NewsRadio 1450/1370 WKIPiheart.com · en · 2026-09-30 01:45 UTC
21. Avoid Caffeine 9 Hours Before Bed, Study Advises | News Talk 1090 WKBZ-AMiheart.com · en · 2026-09-30 01:30 UTC
22. Avoid Caffeine 9 Hours Before Bed, Study Advises | News Radio 1450 WILMiheart.com · en · 2026-09-30 01:30 UTC
23. Avoid Caffeine 9 Hours Before Bed, Study Advises | Newsradio 970 KFBX-AMiheart.com · en · 2026-09-30 01:30 UTC
24. Avoid Caffeine 9 Hours Before Bed, Study Advises | NewsTalk WMEQiheart.com · en · 2026-09-30 01:30 UTC
25. Avoid Caffeine 9 Hours Before Bed, Study Advises | Newstalk 1400, 104.5, and 105.9 WJMXiheart.com · en · 2026-09-30 00:57 UTC
26. Avoid Caffeine 9 Hours Before Bed, Study Advises | NewsRadio WKCYiheart.com · en · 2026-09-30 00:57 UTC
27. Avoid Caffeine 9 Hours Before Bed, Study Advises | Twin Cities News Talkiheart.com · en · 2026-09-30 00:40 UTC
28. Avoid Caffeine 9 Hours Before Bed, Study Advises | The Patriot KEIB AM 1150iheart.com · en · 2026-09-30 00:40 UTC