What to eat to sleep better: Nutritionists named 5 products and the correct portions

Что съесть, чтобы лучше спать: диетологи назвали 5 продуктов и правильные порции

6 reports from 5 outlets in 5 languages · first reported 2026-09-30 08:15 UTC · updated 2026-10-02 07:31 UTC · JSON

Reports

1. 5 ushqimet që duhet t’i hani para gjumit për të fjetur mirë e pandërprerëPete Wicks reveals big health decision after making pact with girlfriend Olivia Attwoodkoha.net · sq · 2026-10-02 07:31 UTC
2. Что съесть, чтобы лучше спать: диетологи назвали 5 продуктов и правильные порцииWhat to eat to sleep better: Nutritionists named 5 products and the correct portionsbb.lv · ru · 2026-10-02 06:30 UTC
3. Ці 5 продуктів допоможуть покращити ваш сон: дієтологи назвали розмір порціїunian.ua · uk · 2026-10-01 05:17 UTC
4. Pet najboljih namirnica koje treba jesti pre spavanja za miran san, prema stručnjacimaTop five foods to eat before bed for a good night's sleep, according to expertsn1info.rs · sr · 2026-09-30 21:18 UTC
5. 5 Makanan Terbaik untuk Mengatasi Insomnia dan Memperbaiki Kualitas Tidur5 Best Foods to Overcome Insomnia and Improve Sleep Qualitymediaindonesia.com · id · 2026-09-30 13:00 UTC
6. 5 Makanan yang Bisa Membantu Tidur Lebih Nyenyak, Menurut Ahli Gizi5 Foods That Can Help You Sleep Better, According to Nutrition Expertsmediaindonesia.com · id · 2026-09-30 08:15 UTC